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sunrise said:
It sounds like you had a lot of doubts about your therapist that you never worked through with her. How long were you with her? How is your life going now? Do you need to see a therapist again? Before my current therapist, I saw a different counselor, with a break of some months in between. When I left the first counselor, I didn't realize I was leaving, and just never returned. If I had to do it again, I would not do it that way. I think I am missing a sense of closure with her. Maybe you are missing that too.

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I saw her from 2005 to the end of 2006. My life is filled with fear and doubt of what I can accomplish. I feel so lonely and right now, I am very sad. I miss my former T, but at the same time I hesistate to contact her. I am struggling with memories in which the sessions were productive and memories about her pushing me too hard to stay in a support group that made me acutely anxious. I tried to get a sense that she was on my side with the issue about the group, but she didn't acknowledge that she did not give me any tools to counter the anxiety. She told her at the beginning of therapy that I didn't what to take any meds. She kept pushing the idea about meds on my face many times. I am afraid to attempt to get closure, beacuse I am scared of feeling overpowered by the way she carries on a conversation.

Sunrise, why did you leave your past therapist?