I've mostly been checking-in in the depression forum... although it's fair to say I've had a mix of both over the past couple of weeks.

My anxiety was getting so bad, I was convinced I was ill because I was cold/shivering, yet my face felt hot & I was weak. But low and behold my GP prescribed me some diazepam & after taking it, it went away so it was just anxiety... I sort of knew deep down it might be.

I've since seen my p-doc & have started back on Citalopram, which worked wonders for my anxiety before. Hoping if my depression stays it'll help that too.

Today is the second time I had to use a diazepam. Trying my best not to... but my thoughts were out of control. Hard to calm yourself down when you can barely control your thoughts.