Doing okay today. Wish I could get on a better sleep schedule. I fall asleep early about 8 and wake up about 5. That's when my anxiety is at its worst.
Am anxious today about having breakfast out with a friend. I get so scared to drive. Am working on that with a CBT therapist.
Other then that, no depressed mood.

Edited to add...I did drive to the breakfast and back. And I enjoyed myself. I didn't sit there in fear during the whole meal. I was nervous driving but wth.