Quote:
Originally Posted by Hopeful Camel
I've decided that I am in the pit of bipolar depression. Anxiety, tears, agoraphobia, and back again. All I can do is sit on the bed. Not much else. I feel like I'm bad. A bad person. I keep saying in my head "I hate myself."
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Do one (important) thing (or more if you can). Do another tomorrow. Two the next day. As long as there is some upward trend. Just to not lose all hope.
I'm at three things. Hope I make it. Shall we start a competition?
Did more but less important, mostly distraction.
