I am obese and need to lose weight for health reasons.I am diabetic.Last three months I have developed the habits of eating crisps, creme cakes, biscuits and I know this is unhealthy and very bad for a diabetic.I don't know how to stop eating these things.I used to have the odd cake with coffee at the coffee shop so I stopped going to coffee shops.But then I started buying the stuff from the food shops when I went to stock up.I used to be able to go to the supermarket and just not buy this stuff and replace it with fruit.I have put two stone on in weight and feel discouraged.What can i do.I am hoping I will go back to not buying it.If it were that easy!If I don't buy it I can't eat it right.
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