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Unfortunate how it works, but glad it did!

Sleep is really the most important thing. Depression and no sleep is torture.

Just give yourself an extra hour (or two) to really wake up after you get up.

__________________
Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.