Quote:
Originally Posted by summerblueskies
Well sometimes I feel tense in my arms and legs, even when I first wake up. Sometimes its like I cant take a deep breath. Also I feel fragile, because lot of things can make me worse: not quite enough sleep, not eating a big enough breakfast, caffiene, alcohol, loud spaces.
that is just everyday anxiety for me  |
I wake up feeling tense too... arms, legs, head, neck, face and shoulders... they alternate on which one will act up. I have what feels like a million other symptoms too, but the ones that are there the moment I wake up cause me even more anxiety because I am 26 I shouldn't wake up sore yet. I guess I don't even get a break from stress and anxiety while I'm sleeping.