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May 01, 2016, 07:47 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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I don't have uncontrollable anger but I've had other uncontrollable urges in my life and I felt a lot like you, at first, that intervening an stopping them was impossible.
I know now that's not true. It just takes a lot of hard work, cbt, dbt, talk therapy, and really wanting to change your behavior so that you'll take that leap of faith and trust therapists and doctors.
I think Chimney's response is spot on. There was a moment of realization for her and we all have to have that before we really are able to change, imo.
I wish you the best of luck in your journey and hope these responses give you some insight.
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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