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Cysteine works for me (and I have reason to believe it may work for everyone with psychotic disorders). Some foods contain more of it than others (onions, for example).
I believe (and have grounds to believe) everything that protects (brain) cells can help.
I use acetylcysteine (or NAC), vitamin E and methylfolate and methylcobalamin (mB12). The first two may be more useful for some. The last two should be used together.
Don't take too much vitamin D, so have your serum/blood concentrations checked. Chances are you need some supplementation. Of course, especially when depressed, staying in much. Or when doing office work. Obvious reasons.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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