Quote:
Originally Posted by monalisasmile
It does seem cruel and unnecessary but at the same time very necessary for our healing. It sounds as though you are in control of your therapy and when it will eventually end. I can handle the positive emotions it's the negative I don't know what to do with 
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I wish I had an answer for you about the negative emotions
Hopefully we will figure them out or atleast get to a point were they are tolerable. I think that's probably the main goal of therapy, at least for me, learning to have a safe connection and relationship with people. It's just slow and painful in the meantime.
He's said he's not going to bail and is willing to work with me until I'm ready to quit but I don't really believe that.