My symptoms vary and change depending on the day. I think my biggest problem is believing that all of these terrible different symptoms can be caused by just anxiety. I have been doing better at realizing I am not dying but its always in the back of my head. I always have to convince myself that its just anxiety. It helps me to hear from others that they have experienced it -- its even more helpful than hearing it from a doctor.

So please... share your worst symptoms or variety of symptoms, if you wouldn't mind.