You have meds, you have new coping skills you didnt have before. I remember once I started noticing my depression coming back, familiar symptoms and my anxiety shot through the roof. My therapist helped remind me that just because theres a few familar places doesnt mean the destination is going to be the same.

I agree with the other posters who mentioned CBT and things like volunteering or anything that puts you around people. Its natural to isolate when feeling blue but that sometimes can work against us. Being around people through work, volunteering, entertainment etc is a great way to eventually find people you click with and make more friends with.