I'm not accepting the weight gain from my ap. I sort of watched it slowly go up for the last few months, but it's just too uncomfortable being heavy. Clothes pinch, rolls spill over, moving is more effort, and I perceive it as tiredness. I'm motivated to lose it now, and I am losing weight. I had a treat this afternoon, a dish of low fat no sugar frozen yogurt with berries and no sugar chocolate sauce. Mmmmm. I really needed a treat today, and I'm still following my weight loss program. But no, I'm not accepting weight gain.