Hi all,

I want to open up this thread to include anyone who is experiencing changing boundaries or have questions about existing ones/potentially shifting boundaries.

I'll open this up with a question I have:

When T says, "let me know how it goes?" do you immediately follow up or do you wait until your next session to bring 'it' up? I ask because my T has a rule that outside communication is restricted to scheduling / billing only. But at the end of our last session, when I was paying for the week, he said "let me know how it goes. good luck, WanderingBark"

I have a very specific life-event happening tomorrow with a definitive beginning and end with a definitive outcome. Should I text or e-mail T tomorrow to let him know how it goes or would this break a boundary? I feel like he either relaxed this boundary just this once or he may be giving us more flexibility in communication. Thoughts?