Quote:
Originally Posted by ruh roh
Your therapist can survive not knowing something immediately, but can you endure waiting to see if he will reply? In other words, do it (or not) for yourself, not your therapist.
In my case, I would email an outcome or update because my therapist replies and I like that connection. I would not contact her if she limited her replies to scheduling because I would not find a value in sending information into a black hole. But that's me.
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That's a really good perspective. Luckily, he responds quickly to e-mails and text. I will opt for e-mail with the good news.