Yeah, today was not a good therapy session. It started out okay, relatively, but went downhill the moment I mentioned what I wanted out of a new therapist. My old therapist...it was kind of like at times she was sort of unloading some of her grievances on me, including stuff like "what if you never know the answers", "why do you trust others more than me", things like that, and that...I guess I just feel uneasy. Some sessions of mine are all right, I guess, but in others I just feel minimized. Or there's an "is there something more to this" sort of thing. Which...no. I'm freaked out, basically, and need support as new crap comes up.
So yeah, screw today's session, and I guess the only good things I got out of it are more clarifications about my past. Guess I should hold onto the scraps I've got. :/
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