Quote:
Originally Posted by ElsaMars
I don't click links due to some bad history. (Long story) but I'm too paranoid. I appreciate the effort though and I'm sorry I cannot accept the offer of help in this instance. I feel so ashamed that I cannot even click on the link after you took time out to post it for me. It's not personal I assure you. I don't want you to think I'm ignoring you though.
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Bless you! Thank you for taking the trouble to explain. Perhaps if you type "anxiety UK" into Google and have a look at their website. I realise you might be living in the States. But the website has a lot of useful resources, one of which is the work book I linked to. I use it in therapy and it has helped me understand what and why I feel the way I do, and small steps I can take to get better.
Mind you, if I won the lottery, I would just live in a big house full of books and cats up a mountain and not bother with people much. Apart from maybe a chef.
