Thanks everyone. These are new, within the past few months. I used to have a similar thing happen where what I was doing would be spoken in my head-"The girl walked across the street, swinging her arms slightly, she was happy because the day was sunny. " kind of thing-but I never had a problem with that, although it was kind of annoying. That went away on it's own a while ago.
I'll see what my therapist says today.
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I have GAD, obsessive-compulsive tendencies, social anxiety, and frequent panic attacks.
I'm terrified of saying something wrong, and I will at some point, please forgive me.
Do not put off till tomorrow what can be done equally well the day after tomorrow. -Mark Twain
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