Before bed last night I had a bad episode, I'm not even sure it was anxiety. I had constant panic attacks for almost an hour, and just pure paranoia that all these horrible things were going on. I felt my usual fears that someone was trying to get into my apartment, but then there were all these other thoughts about terrible things happening that I know weren't actually happening, but I was reacting as if they were. Like I kept feeling like my bf was cheating on me, even though I know it was a ridiculous thought. Then when I finally made it to bed, I was terrified of falling asleep. At first I was afraid I wouldn't wake up, then later I was afraid I would wake up but not be me. I am so grateful to have some ambien, or I may have never fallen asleep.