Thanks to both of you.
Quote:
Originally Posted by Skeezyks
The good news here, it seems to me, is that you seem to have perspective with regard to what you're experiencing.
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I think this new-found perspective is what's scaring me the most. Like, if these things aren't real, what else can't I trust about myself? What if
I'm the hallucination?
Quote:
Originally Posted by Skeezyks
I think if it were me, I'd want to keep mentioning the experiences you're having to whatever mental health professionals you're seeing at present.
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I think I need to find different professionals. I just don't feel safe with my current ones. Of course, I don't feel safe even leaving my room lately.
But, yeah. I definitely agree that I need to find the right help.
Quote:
Originally Posted by insilence
You can erase their memory in you by blanking specific beliefs, like erasing a hard drive.
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Any tips on how to blank specific beliefs?