Don't let your boss talk you into taking the promotion, she'll screw you over at every turn and your health will suffer.

Oh and to my even younger self don't let that woman hating, patronising member of the old boys club fob you off saying it is just growing pains, glandular fever has effected your ligaments which means you'll wake up one morning having dislocated your kneecap in your sleep and that is only the beginning !!!