Quote:
Originally Posted by MobiusPsyche
You'll only get a taste of it in six sessions but yes it's definitely worth a try. Basically it is a lot of tools to help you manage life and your emotions better.
What have you got to lose? A few hours of your time maybe?
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Too bad. How long does it take to fully complete group therapy with DBT? Or is there not a set time?
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There are so many things wrong with me, and sometimes I believe there is more than what is diagnosed. I fear never healing, being left alone to crawl this heartless, cruel world. I hate myself so much, and sometimes, as much as I hate them, all I really want is a heartfelt hug. Will I ever make it through this thing called life? Or will I drown in the darkest depths of the ocean? Only time can tell. As for now, I just hide and I fear. This is, and will always be my life. 
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