I can look back and see my episodes, but sometimes when I am in the middle of one I experience a type of amnesia and often convince myself I am not bipolar or that the whole medical system is flawed and I can control my behavior if I just do xyz. I have never done anything extreme.
I agree that the actual diagnosis shouldn't be the focus, just finding the best way to treat you and your symptoms.
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"Forgiveness is the fragrance the violet sheds on the heel that has crushed it" -Mark Twain
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