Thread: CBT vs DBT and your experience
View Single Post
 
Old May 07, 2016, 01:12 PM
lilypup's Avatar
lilypup lilypup is offline
Grand Poohbah
  
Member Since: Jul 2014
Location: out west
Posts: 1,606
I just got a CBT therapist to help with anxiety. I sure hope it works. I am desperate. I have no idea about DBT.
__________________
Lamictal
Rexulti
Wellbutrin
Xanax XR .5
Xanax .25 as needed
Reply With QuoteReply With Quote