You said: "But I really just can't go to that place again tomorrow. It's awful."

Is your job causing you a lot of angst and anxiety? Is it boring and unfulfilling? If you're already struggling with depression a job that you truly loathe can compound the depression. If you have been diagnosed with clinical depression or GAD apply for the "Family Medical Leave Act" or FMLA which will allow you to take a set number of hours away from work without fear of being fired. All you need is a letter from your primary care physician. Ask the Human Resources Department for more information. You can use the time to get treatment and catch your breath. I used FMLA as far as I could until the problem was so bad I could no longer work at all. However it gave me time to get some help and to truly believe I had depression/GAD. It also was an excellent way for me to document the problems when I applied and was approved for SSDI.

Do what ever you can to keep going. It's hard I know. If your unhappy with the T perhaps it's time to search for a new one. You're strong and want help so advocate for yourself. It's your life, you need help. I'm with you. Regards, M Poirot