(((((((((( jinnyann ))))))))))))
Can you call your T or another MH worker and let them know what's going on?
Use your best coping strats, remind yourself that you are safe now.
I've got to go to work in a bit but I'll check up on you later. We care.
__________________
Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein