My diabetes doc is now threatening to push me away because of my distaste/disgust of, specifically, red meat. For almost 4 years, he's been patient but he is, as he said quite seriously, quite serious.

He's pushing peanut butter down my throat (not literally), certain types of beans and, well, something else.

Is oatmeal a good protein provider? One day I need to get real and put a list together of some items that I think will satisfy him.