So I am dabbling into supplements and have created a bit of a stack at this point. Currently each evening I take valerian root, skullcap, taurine and magnesium glycinate. Prior to now, supplements have been nothing but a let down. Tonight, something clicked with these supplements. I am completely calm. I can't stop yawning but I am actually calm. I have no idea which supplement did it or if it's a combination, but right now I can actually picture life without a handful of prescription medications every day.

I have lemon balm and holy basil being shipped from Amazon, both have a good reputation.