Back in October, I fell during a horseback riding competition. I hit the ground extremely hard, because my horse was cantering at the time. I managed to break three bones in my back. I was rushed to the hospital in an ambulance and was treated as a trauma case. I stayed in the hospital over night, but was released the next evening. The whole recovery took about 5 months. Now when I day dream, my thoughts usually always go back to the fall and the time immediately after it. I am nervous every time I get on a horse, but I would never tell my instructor about it. I just want the memories to go away. Any help is greatly appreciated!
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