I've never videotaped myself but I do always record therapy sessions. (I decided to do this after I realized that I could never remember sessions and it was a complete waste of time.) When I listen to them again when I'm in a different state it is unnerving- like who is that person?!?
__________________
"If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them." Henry David Thoreau
https://lejustemilieublog.wordpress.com/
|