I know exactly how you're feeling. I'm currently not working. I was supposed to graduate in December from college with B.A. but I FAILED....my dean decided it was too much. I had to basically do my internship all over. I finished in the beginning of April. I waited until Friday to find out Pass/Fail. So all of April and this far into May I have been at home alone all day until my boyfriend comes home. I'm tired all day long. I am now on med for depression and Trax a done to help me sleep. I feel a little better but....I'm still tired all day long. All I want to do is sleep the day away.
My "doctor" has encouraged me to set a goal everyday and MAKE SURE THAT IT IS REALISTIC. I think the self reflection every morning can help.

I know how u feel and as much as it seems like something you can't change....u can in some ways. Doing something, anything, can help to distract your thoughts and find new ways to feel good again. YOU CAN DO THIS! WE CAN ALL DO THIS TOGETHER! STAY STRONG.