:sadhugs: that sucks. don't know how long u have been w ur T, why would she tear you apart when you obviously have had a terrible week?! WTF! Doesn't sound very supportive or therapeutic to me! idk her tho, so I really shouldn't going judging anything... but, personally I would be looking for a new T, cuz regardless if she believes your present reality or not... it is NEVER helpful to disregard or minimalise what someone else is going thru! A professional should certainly know that at least, yes CBT type thought challenging can be helpful but someone's got to be in the right mental frame to do serious processing work! You walk in her office obviously in distress...not the right time to start dissecting and opposing your feelings! I think anyone whatever their issues would walk away from that kinda invalidation feeling like a pist off teenager! Grrr. Sorry to go off on a rant like that... hopefully you can get some rest and find some relief.