Quote:
Originally Posted by DarknessForever
When your T says to stop being mean to yourself, and throughout the week you're like 'I hate myself. I hate myself. What if I did this instead of that! What if, what if, what if! A never ending cycle! I'm so ugly. Who would dare to love me? That's right: no one. Oh! Better not think that. T told me to be nice to myself. But I don't deserve it..."
Yeah. See how well that worked? At least it is not as often or as awful as before.
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When your t says that - he is taking the lazy route. He should be showing, not telling - like they tell new writers. That way you "absorb" the lesson, the message that you are to be treated nicely. Then - after several years of it! - when someone is not nice, you say hey wtf! like almost automatically, instead of bad stuff being automatic. Its like repaving the freeway - it helps to shut it down while you work on it.