We learned to de-trigger programs by 'backing up'. If something was getting activated we learned we needed to approach it in a different way. Back up; take time out; remove the internal pressure that triggers the internal response; restore calm an order; and then approach it in a different way. We learned there was nothing we could do once something was activated but to back off and 'play it cool'. Then it would calm down and we could go back to the drawing board.

Where do you think programs might have come from?