Thread: Nailbiting
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Old May 10, 2016, 03:47 AM
Purple80 Purple80 is offline
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Member Since: Mar 2014
Location: Mobile, AL
Posts: 23
Hiya, I used to bite my nails really badly but then I cut my finger and had to wear a band aid on it for a few days and didn't even try to bit that nail so I tried putting one on each finger. It sounds a bit silly but it worked, I think it just broke the habit and whiloe I do still bite them every so often I don't do it to the extent I used to. Obviously this isn't getting to the root of the anxiety but it helped break the cycle.
I tried the clear nail varnish but used to just bite it off, it tasted gross but the feeling of biting my nails was better, lol.