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May 10, 2016, 08:18 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Monday was rough in terms of energy level at work. But I used my coping technique of staying on my task list and I got a fair amount of work done.
It was exhausting to stay on task though. I got home, walked the dog, fed him, then crashed out at 6pm. I can't do that tonight as I have an ACA meeting, but I'm debating about whether or not to go. It's at 6 and it's a little difficult for me to get to right after work. But I really need it. It helps to be around people.
Today feels like more of the same as yesterday. I have a feeling this whole week may drag on.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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