Quote:
Originally Posted by ElsaMars
My neurologist once prescribed me to take Melatonin. I read it can have effects on hormones or something and I stopped.
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melatonin itself is a hormone, so yeah, it definitely has an effect on your hormones.
you're not supposed to use it for more than 2 months.
i don't think there's enough research to conclude whether or not it's okay to take it for more than 2 months.... but seeing as it can (sometimes) cause depression, anxiety, and irritability, i wouldn't use it. i have awful irritability as is!