Thanks, una. I do swim but not every day. My T asked if I wanted her to agree how awful I look but she won't do that. I wish I didn't like food so much!

Once I posted here every day instead of emailing my T. It proved I could do it but so what? I'm going to write how I feel each day. Like now, I want to tell her what I posted. I feel sad. Like crying. I want to continue the session. A week seems like forever.