So my therapist did apologize for our previous session, and things did go better today. She did help me in regards to coming to grips with some more guilt that came up (that was linked to 2014 this time, and apparently that guilt, I found, was linked to some of the memories I've been struggling with. Kind of wondering if it was my fault, things like that), and asked what I needed. She's also going to be looking into more stuff.

So I guess that's a relief. She also kind of wondered if some of the CBT-related stuff she's working on isn't helping me, which...I guess. There's a lot of communication issues coming up, I know that.

Guess the best way to go is to keep looking for adult therapists. That's the best I can do.