I just found out my therapist is moving and even though she says it will be in the same city, it's really throwing me for a loop. The last therapist and pdoc moved--both were terminations--and another provider died. Those all happened within a year. The therapist prior to them didn't move or die, but she did terminate without notice. It's just stirring up all sorts of things. Right now, I don't know the new location. It's all happened very quickly for my therapist and isn't something she wanted, either. But the uncertainty is horrible.

It's helpful to see that something as simple as a change of location is hard on others as well.

To the OP: how did it go in the new space?