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Old May 11, 2016, 11:27 PM
Anonymous45127
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I know exactly what you mean!

I also don't have answers though.

I give my journaling on sessions to my T on the next session though so she can pick up patterns and know more about how I felt.

I sometimes reread and spot patterns too.

I find that eventually I'm reminded anyway that I need to work on this and that.
Thanks for this!
rainbow8