Not being severely upset and/or feeling emotional or disturbed by something doesn't mean there is no issues to work on. I am rarely upset for more than a day or a few about anything and typically don't fall apart but it doesn't mean I have nothing to work on. Actually most productive work I did with t was when I wasn't upset at all and there was nothing bad going on. Last session I had was very productive but I currently don't have any intense negative emotions about anything at all. You can maybe discuss issues with your t even if your feelings aren't intense. IMHO

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