Hey couch. Well I managed to feel my way through last nights humongus anger . took a hot bath and let the water help wash it away and i went to bed early too. After a good night's sleep I'm much better today. That was so weird yesterday. It was not "me" at all. I helped for 2 hrs in the training class again this a.m. and then coached a fellow advocate after that for an hour or so including y jacking now i am at lunch. I have a 1 on 1 with my sup after lunch. Busy day with a lot of extroverting so i will be tired again tonight. So ready for t on saturday.

Hugs to all who want them.

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