It sounds like it may be about Acceptance and Commitment Therapy.
Perhaps you'll spot it on here: http://www.amazon.com/s/ref=nb_sb_ss...ce%2Caps%2C241
__________________
“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”
Marcus Aurelius
|