magical thinking used to be a huge problem for me. in my case it went like this

for example: if i am going to work and think the whole time about how it will be a bad , horrible day then somehow my thoughts will control reality and make it a good day.

or

if my T is going on his backpacking trip i have to constantly think about him being dead in order to keep him alive

maybe mine is a little more extreme since i think my thoughts can control reality,... i dunno

its gotten better over the last year though