I had one say the same thing to me once.....I was motivated to walk right out while he was talking and set up an appointment to see someone else. Days later I realized that he was right and that ticked me off even more. lol I went back to him instead of seeing the new one.

I made a list of things i could do. There were several times I did not want to do anything at all....but I forced myself to do the list....I started at the top.....the first one was his idea:

#1) All I have to do is breathe......everything else is optional....

for a while thats all I worked on...lol....then I went on down the list.....

Tobey