I am doing better, I started to exercises about four days ago. It is good for my mind and body. I like it so much that I stay for about 3 hours every day, taking very slowly, doing the best I can considering that I am not in a good shape. So, I am driving again, I just can't believe it but I am doing it!
I am not there yet, but I am walking to get there. I can live with depression and severe anxiety, I just have to accept that it is part of my daily challenge.
Obviously, I am better, because when depression is not under control, there is nothing that I can do ... till the meds work again, etc. So, I am enjoying the good times. Hugs to all of you, we are not alone.
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A smile is an inexpensive way to change your looks.
– Charles Gord
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