Sandy, thank you for your post. I appreciate the support. I am going (being sent by my T) to a pdoc on Thursday to start anti-depressants. I am afraid of taking them but if they will "cure" my depression they will be worth it. Last Thursday my T suggested I needed to change my antidepressant and he flipped out when I told him I wasn't taking anything. He replied, "no wonder you are not getting better, even though you are doing all the right things". So, off to another doc - but I know him and like him as a person and my T is good friends with him and I have given them permissin to share whatever needs to be shared to get me well. I have a goal of being totally, completely healed, whole, well and happy. Sounds simple, as my T says, but it ain't easy! Good luck to you.