((((( seesaw )))))

Times like now are very hard to keep pushing yourself through, but perhaps you can try focusing on the tiny things in life that you care about? Or, make a few small changes in your daily tasks, to provide yourself with something new?

It is still hard, but it can provide some new moments to focus on for a second or two. The more often it's done, the easier it gets to relax & enjoy the moment. A nice release!