My understanding is that BPD people tend to react intensely to situations around them, change up and down throughout the day. (This has to be exhausting for people)
Whereas BP moods happen without external causes. Although in a mixed episode it may be hard to tell the two apart. Stress can exacerbates BP symptoms tho.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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